If there's one thing we all learn in life, it's that times of struggle do come. Fortunately, with strength and healing, they also pass. My job is to help others move through life's difficult journeys. Whether it's a distressing life transition, moving on from a previous trauma, debilitating depression, or a desire for growth and change, I can help you begin the path to healing.
Clients often find me when their current ways of navigating life just doesn’t seem to be working. If you’re finding yourself feeling stuck with your current path or notice symptoms of depression or anxiety impacting your ability to enjoy life, I can help.
I became a therapist because I see and empathize with the humanity in all of us, and after my own postpartum transformation (experience of new motherhood) I recognized a need to support new moms. You are taking care of a new baby, but you are also a new person.
We all go through periods where life feels overwhelming. You may be grappling with excessive self-doubt, overthinking, or intrusive thoughts. Maybe you’re finding it difficult to concentrate. Perhaps your “go to” coping skills have become more harmful than helpful and you are struggling to break free and learn a new way.
Teens & Adults | OCD | OCPD | ADHD | Bipolar | LGBTQ Issues | Life Transitions | CBT | ACT | ERP | RO-DBT
I have a message for those who feel afflicted with a running tape of disturbing thoughts, or who are stuck on the same repetitive behaviors, or who are plagued with fears that others deem irrational: I can help. My approach is to draw from many theories depending on the client’s unique challenges and personality.
Chief Operations Officer
Jeff brings his years of experience in the private and public business sectors to manage operations at Bray Counseling.
As the office administrator, Gloria works behind the scenes to assists in the day to day processes of our growing group of clinicians. She also assists our clinicians with navigating the administrative details, so they can focus on what they do best, therapy.
Intake and Billing Specialist
As the intake and billing specialist, Tamera assists new clients in choosing the therapist who best fits their specific needs and helps navigate the complicated world of insurance.