Online Support Groups for TEXANS

Group Therapy

Groups prove to be a valuable source of support, compassion, and proof that you are NOT alone. Bray Counseling offers a variety of group therapy options led by one or more licensed mental health clinicians with specialized training, who teach and guide group members by using proven evidenced-based strategies for managing specific issues.

Group therapy offers distinct benefits that include:

  • A safe and comfortable environment for discussing troubling issues and concerns.
  • An affirmation of the fact that you are not alone in the difficulties that you are dealing with.
  • An opportunity to improve interpersonal relationship skills through a structured framework for social interactions.
  • The instillation of hope and accountability.

For some clients, a combination of individual counseling and group therapy can be the ideal mix, depending on their current needs.

Please note that all groups are currently paused.


Free Support Group for Those Experiencing Anxiety and Trauma During Covid-19 and Following the Texas Winter Storm

Location: Virtual (Open to all of Texas)
When: Mondays and Wednesdays Starting March 8th
Time: 5:30PM - 6:30PM
Rate: Free

Learn More

FREE Virtual Monthly OCD Support Group for Adults

Location: Virtual
Time: 1PM - 2PM
Rate: Free

Learn More