Group Therapy for Teens & Adults in Austin, TX

Group Therapy

Groups prove to be a valuable source of support, compassion, and proof that you are NOT alone. Bray Counseling offers a variety of group therapy options led by one or more licensed mental health clinicians with specialized training, who teach and guide group members by using proven evidenced-based strategies for managing specific issues.

Group therapy offers distinct benefits that include:

  • A safe and comfortable environment for discussing troubling issues and concerns.
  • An affirmation of the fact that you are not alone in the difficulties that you are dealing with.
  • An opportunity to improve interpersonal relationship skills through a structured framework for social interactions.
  • The instillation of hope and accountability.

For some clients, a combination of individual counseling and group therapy can be the ideal mix, depending on their current needs.

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Navigating the Teen Years

Starting Spring Semester

Thursday Evenings After School

Here your teen will gain a support system of peers and learn skills to promote confidence and a sense of over all well being.

(topics that may be discussed may include communication skills, friendships, bullying, social media use, self esteem, stress)

Register Your Interest


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Strategies and Support for Adults with Obsessive-Compulsive Disorder

Coming Soon

This is a professionally led Behavioral & Thought Strategy Group designed to teach evidenced based skills as well as provide a support system of peers to help buffer against the effects of OCD.

If you are intersted in this group, please send us a note expressing your interest! We will let you know as soon as we are ready to form the group.

Register Your Interest


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FREE Monthly OCD Support Group for Adults

Location: 3355 Bee Cave Road, Suite 101 Austin,TX 78746 (Westlake)
Day: SECOND Thursday OF EVERY MONTH
Time: 12:45 PM-1:45 PM

Rate: Free

Learn More