Life is stressful at times. Navigating important relationships can be complicated and confusing, wondering how we’ll pay our bills can keep us awake at night, and worrying about whether or not our new coworkers will accept us can jumpstart our hearts. But not all stress is the same, nor is […]
Written by: Jordan Jackson Anxiety on a daily basis is not uncommon. However, high levels or extended periods of time where we experience anxiety can negatively impact our whole bodies. One major source of anxiety for people is life stressors. During this confusing time, a lot of us are experiencing […]
The holidays can be an exciting time of year, full of cozy vibes, time with people we love, and a bunch of time off from work. However, all of the hustle and bustle of this time of year can lead to increased stress for lots of folks. The holidays can […]